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  • Joakim Eriksson Offering Kindness

    Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the series, Joakim Eriksson focuses on how to collaborate across divides. This episode delves into how to activate compassion and prime your mind towards helpful action. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim...

    Engels | 7 minuten (5,7 MB) | SAGA Egmont, København | 2024

    Luisterboek (digitaal)

  • Joakim Eriksson Open Awareness Meditation

    Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series provides a guide to navigating uncertainty. This guided meditation delves into open awareness meditation, and how to open your mind to new ideas and impressions. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim...

    Engels | 10 minuten (7,5 MB) | SAGA Egmont, København | 2024

    Luisterboek (digitaal)

  • Joakim Eriksson Practising Direct Perception - Noticing What Is Really Happening

    Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series provides a guide to navigating uncertainty. This episode focuses on how our minds create stories, and how to practice direct perception. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim Eriksson, delves into the...

    Engels | 8 minuten (5,7 MB) | SAGA Egmont, København | 2024

    Luisterboek (digitaal)

  • Joakim Eriksson Preparing for a Difficult Conversation

    Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the series, Joakim Eriksson focuses on how to collaborate across divides. In this episode, Eriksson explores the underlying elements in conflicts and how to approach a difficult conversation with openness and curiosity. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations,...

    Engels | 9 minuten (7 MB) | SAGA Egmont, København | 2024

    Luisterboek (digitaal)

  • Joakim Eriksson Reflection on our In-Groups and Out-Groups

    Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the series, Joakim Eriksson focuses on how to collaborate across divides. This episode teaches you how to reflect on your in-group understanding about how our minds subconsciously creates ‘us’ and ‘them’, and how that determines how people relate to one another. Leadership Meditations - Sustainable High Performance...

    Engels | 5 minuten (4,3 MB) | SAGA Egmont, København | 2024

    Luisterboek (digitaal)

  • Joakim Eriksson Rehearsing For A Difficult Situation

    Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series is designed to help you staying smart under pressure. This episode teaches you how to rehearse for difficult situations through visualization. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim Eriksson, delves into...

    Engels | 8 minuten (5,9 MB) | SAGA Egmont, København | 2024

    Luisterboek (digitaal)

  • Joakim Eriksson Resetting to Calm

    Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the podcast series, Eriksson focuses on sustainable high performance. In this episode, Joakim Eriksson delves in to the practice of resetting to shift body and mind into restitution mode. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant,...

    Engels | 5 minuten (3,8 MB) | SAGA Egmont, København | 2024

    Luisterboek (digitaal)

  • Joakim Eriksson Seeing Similarities in Others

    Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the series, Joakim Eriksson focuses on how to collaborate across divides. This episode is about seeing similarities and provides a guided practice to enhance sense of understanding and connection with others. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced...

    Engels | 9 minuten (6,6 MB) | SAGA Egmont, København | 2024

    Luisterboek (digitaal)

  • Joakim Eriksson Self-Compassion as a Catalyst for a Learning Mindset

    Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series provides a guide to navigating uncertainty. Self-compassion as a catalyst for a learning mindset is the focus of this episode. Joakim Eriksson delves into practices to relax in challenging and uncertain situations. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations,...

    Engels | 9 minuten (6,4 MB) | SAGA Egmont, København | 2024

    Luisterboek (digitaal)

  • Joakim Eriksson Staying Smart Under Pressure - Introduction

    Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series is designed to help you staying smart under pressure. In this episode, Joakim Eriksson introduces the principles of maintaining a balanced mind. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim Eriksson, delves...

    Engels | 5 minuten (4,2 MB) | SAGA Egmont, København | 2024

    Luisterboek (digitaal)

  • Joakim Eriksson Sustainable High Performance - Introduction

    Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the podcast series, Eriksson focuses on sustainable high performance. This episode offers an introduction to how our brain and nervous system responds to stressor and the effects of cognitive functioning. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced...

    Engels | 8 minuten (5,9 MB) | SAGA Egmont, København | 2024

    Luisterboek (digitaal)

  • Joakim Eriksson Envisioning our Desired Future

    Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series provides a guide to navigating uncertainty, and in this episode, Joakim Eriksson provides a guide to envisioning your desired future, and how to utilize visualization exercises to connect you to what you’re aiming to accomplish. Leadership Meditations - Sustainable High Performance In Mindful Leadership...

    Engels | 9 minuten (6,6 MB) | SAGA Egmont, København | 2024

    Luisterboek (digitaal)

  • Joakim Eriksson Reframing Stress

    Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the podcast series, Eriksson focuses on sustainable high performance. This episode looks in to how you’ll be able to understand the difference between positive and negative stress, and use that to your advantage. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the...

    Engels | 8 minuten (6 MB) | SAGA Egmont, København | 2024

    Luisterboek (digitaal)

  • P.R. Black The Beach House

    This vacation is about to turn deadly... In the heart of paradise, Cora finds herself on the island vacation of her dreams: a private beach, a romantic proposal, and a lucrative business deal. But when their island turns out to be not so private after all, Cora tries to make the best of a bad situation by inviting their strangely friendly neighbours to celebrate with them. It doesn't take long for her once-in-a-lifetime holiday to take a very sinister turn... Perfect for fans of Lucy Foley, Lisa...

    Engels | 8 uur 41 minuten (386 MB) | SAGA Egmont, København | 2024

    Luisterboek (digitaal)

  • Jen Minkman Bittersweet

    Antakya, 1980. Djinns and humans live together in the sprawling city once called Antioch. Seventeen-year-old Selma is struggling with feelings of emptiness and depression and secretly visits the djinns to buy one of their magic potions called Mirages. Mirages can show you your wildest dreams, but come at a price. When Selma visits the king of the djinns together with her friend Aisha, she is starting to suspect he knows more about her than he is letting on. Is there something she has lost? And is...

    Engels | 59 minuten (86 MB) | Bookora, Zeist | 2024

    Luisterboek (digitaal)

  • Abigail Osborne Save Her

    Would you give up your husband to save your best friend's life? Bonded by their traumatic childhoods, Flora and Sophie are inseparable friends who married brothers. What they could not have anticipated was their mother-in-law, Cecelia. Disappointed that her children have married beneath them, Cecelia takes every opportunity to belittle and taunt her daughters-in-law. When Cecelia learns that Flora and her son are moving away, her wrath escalates, and Flora’s world begins to fall apart. Meanwhile,...

    Engels | 10 uur 58 minuten (496 MB) | SAGA Egmont, København | 2024

    Luisterboek (digitaal)

  • Sue Roberts Take a Chance on Greece

    When a health scare forces Orla, 29, to move in with her secretive father, she decides it's time to swap family drama for sun-soaked Greek beaches. After checking into a charming B&B, she realises the turquoise sea isn't the only eye-catching sight. Her neighbour, brooding writer Georgios, is in dire need of inspiration – and Orla seems to be the muse he's been waiting for. But over candlelit dinners and Greek wine, he persuades Orla to share her past. As soon as she does, however, Georgios abruptly...

    Engels | 7 uur 29 minuten (331 MB) | SAGA Egmont, København | 2024

    Luisterboek (digitaal)

  • Andries Bik Grand Hotel Prison

    Dutch prisonlife; Drugs, Steaks & Playstations, true story by Andries Bik

    When a heavily armed SWAT team storms into his home, Andries Bik is accused of large-scale fraud and money laundering. In Grand Hotel Prison he reveals the surprising luxury inside Dutch prisons. Bron: Flaptekst, uitgeversinformatie

    Engels | 9 uur 37 minuten (830 MB) | Bookora, Zeist | 2024

    Luisterboek (digitaal)

  • Helga Jensen A Scandinavian Summer

    It’s the right time for love, but is it the right place? Following her husband's untimely passing, Martha's life revolves around their daughter, Rosie. But with Rosie leaving the nest and Martha's job in jeopardy, she feels life slipping away. On a whim, fueled by a love for Scandi-noir dramas, Martha travels to Denmark. Amidst its charming landscapes, she's drawn to the serene island of Fano where she meets the handsome Lars. As romance blossoms under the Danish skies, Martha wonders: can she...

    Engels | 8 uur 24 minuten (369 MB) | SAGA Egmont, København | 2024

    Luisterboek (digitaal)

  • Helen Scott Live, Laugh, Lesbian

    Navigating lesbian life? From tackling Lesbian Bed Death and strap-ons to handling workplace microaggressions and discovering your second family, Helen Scott, your lipstick femme in chief, is here to lead the way to Gay Town. Dive into this part-memoir, part-guide, and embrace the the highs and lows of navigating lesbian life in the modern world. Candid, wise, bold and hilarious - it's time to reclaim the L in LGBTQ+. A lesbian self-help guide with chapters on coming out, enjoying a healthy sex...

    Engels | 6 uur 27 minuten (282 MB) | SAGA Egmont, København | 2024

    Luisterboek (digitaal)

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