Els van Steijn The fountain, find your place

Gain Control of your life through insights into your family system

Do you repeatedly encounter the same problems in everyday life, and do you want to shake off a feeling that you just can’t put your finger on? Do you frequently feel guilty, and are you a people-pleaser? Are you stuck in an unhealthy relationship, or is contact with your parents difficult? How can you learn to deal with this so you can experience more peace in your life? Stubborn patterns in your life can often be traced back to your family system, the inextricable connection you have with your family...

Engels | 8 uur 28 minuten (309 MB) | Het Noorderlicht, Nijmegen | 2022

Luisterboek (digitaal)

Francien Regelink Dope

My (un)settled life with ADHD

Why can't I seem to concentrate? Why am I so easily distracted? Why can I only get something done when the deadline is approaching? Why do some seemingly easy tasks take so much effort? And why do emotions seem to hit me so incredibly hard? Whether you have ADHD or know someone who does, you won't want to miss 'Dope'-a smart, funny, and remarkably candid account of life with ADHD. In 'Dope', Francien offers an unfiltered glimpse into her life, drawing on her own experiences and the latest research...

Engels | 288 pagina's (ePub3, 0,9 MB) | Blossom Books BOLD, Zeist | 2025

E-book

Anja van den Broeck | Hermina van Coillie | Jacques Forest | Marcus B. Muller The ABC of Work Motivation

How to Energize Any Organization

What are the innate and universal ingredients to stimulate employee well-being and performance? This book will help you learn more about these, based on the latest research in motivational science. Motivation is the key to our lives. Whether at work, at home, at school or on the sports field, we constantly need to find ways to motivate ourselves and those we support. What if, instead of motivational tricks, we could rely on a positive, universal, and surprisingly simple point of view: that of Self-Determination...

Engels | 208 pagina's (ePub2, 0,5 MB) | Amsterdam University Press, Amsterdam | 2024

E-book

Evert Heintz Flow for life

Discover your unprecedented capabilities with the pyramid of insight

"Suddenly the ground disappeared from under my feet and I fell into the abyss. During my 15 meter fall I landed on a snow bridge which saved my life as the crevasse was at least fifty meters deep." As a person you can do much more than you think! In this fascinating book you will learn to discover your unprecedented capabilities and thus increase the flow and energy in your own life. After a near-death experience, author and mountaineer Evert Heintz learned to look differently at his energy. He developed...

Engels | 268 pagina's (ePub2, 12 MB) | Heintz, Heemskerk | 2024

E-book

Kelly Weekers Happy Life 365

the art of a joyous mindset

Engels | 184 pagina's (ePub2, 2,7 MB) | Moonshot Publishing B.V., Laren | 2023

E-book

Merijne Bloem And now me

assertiveness in a nutshell

Assertiveness is an everyday thing. How do I stand up for myself? How do I clearly state my boundaries? How do I address another person's behavior? How do I make myself look better? Not everyone has mastered this, which is why there still is an enormous interest in assertiveness training. Not to mention the piles of books and articles written on the subject. Assertiveness The And now me loose-leafed booklet is a mini-course on assertiveness for people who want to be more assertive without losing...

Engels | 40 pagina's (PDF, 0,6 MB) | Thema, Zaltbommel | 2023

E-book

Els van Steijn The fountain, make wise choices

expand your systemic consciousness and live your life well

Using the fountain as metaphor for the family system, you learn what your own, unique place is. Once in your place, you receive the flow essential to how your life progresses. Some people are somehow able to get the almost impossible done. But what do you have an influence on, and what do you not have an influence on? The trick is to make that distinction. When you're better able to recognize the force fields in which you find yourself, when you learn to observe without judgment and surrender to...

Non-fictie

Engels | 304 pagina's (ePub2, 1,3 MB) | Het Noorderlicht, [Nederland] | 2022

E-book

Hannah Cuppen Love phobia

how to overcome your fear of commitment and abandonment

'Would you like to have a relationship but do you find that your partner always withdraws? Do you keep falling in love with someone who is already taken? Or do you have the tendency to keep the other person at a distance, just as they are beginning to develop feelings for you? If you keep ending up in situations like this, you might recognise the dance of pursuit and withdrawal. You’re not the only one! The fundamental conflict between our need for intimacy and our need for freedom creates this game...

Non-fictie

Engels | ePub2, 0,8 MB | AnkhHermes, Utrecht | 2021

E-book

Sylvia Duijm My escape to love

'Sylvia Duijm was not born as Master of Passion, it is what she became when she combined her studies, interests and experience of life'. In an outspoken way, Sylvia Duijm tells of her quest for acknowledgement, love and friendship. As a daughter in an ex-pat family, she moved seven times before she was seven years old, living on four different continents. Her parents' unstable marriage, her temperament, the rules that applied in the various environments, and repeated changes of school resulted in...

Non-fictie

Engels | 196 pagina's (ePub2, 3,1 MB) | Uitgeverij Aspekt, Soesterberg | 2021

E-book

Henny Bos If criticism hurts

(or a blessing in disguise)

We all get criticized. That's part of life. Parents, partners, friends, haters, strangers, they all have an opinion on what you do, what you don't do, and what you should do. But if the critique hurts and leads to anger or sadness, it means you are a victim of two unexpected enemies: your ego and your inner critic. If you want to be free from the pain of judgment, you need to say goodbye to your ego and welcome your true Self, the authentic and unique person that you are. Henny Bos links personal...

Non-fictie

Engels | 69 pagina's (ePub2, 1 MB) | Boekenbent, Barneveld | 2020

E-book

Els van Steijn The fountain, find your place

control your life through insight into your family system

Do you encounter the same problems in your daily life, time and time again? Do you want to shake off a feeling that you just can't put your finger on? Do you often feel guilty or are you a people pleaser? Are you stuck in an unhealthy relationship or is contact with your parents difficult? How can you learn to deal with this, so you can experience more calmness in your life? Stubborn patterns in your life can often be traced back to your family system, the inseverable connection you have with your...

Non-fictie

Engels | ePub2, 1,4 MB | Het Noorderlicht, Avenhorn | 2020

E-book

Tessa Gottschal | Marijke de Waal Malefijt Migraines and headaches

causes and solutions

This "Migraines and Headaches" is outstanding because of its diverse therapeutical approach and its practical attitude in dealing with this common aggravating affliction. A unique questionnaire helps to trace the real nature of the problems. Each migraine or headache has its own cause. The following causes of headaches/migraines are dealt with: vascular problems, a stressed system, hormonal imbalance, spine and neck afflictions, lowered resistance, infections, metabolic and digestive problems (including...

Non-fictie

Engels | 130 pagina's (ePub2, 7,2 MB) | Gottswaal VOF, Zuid-Scharwoude | 2019

E-book

Jan Geurtz Addicted to love

the path to self-acceptance and happiness in relationships

In Addicted to Love, Jan Geurtz clearly demonstrates how our search for love and approval stems from a fundamental self-rejection. We try to compensate for this by seeking other people’s appreciation. But this is counterproductive: it actually makes us more insecure and therefore increasingly dependent. This creates an addiction to love, approval and the security of a relationship. As a result, most romantic relationships eventually fail, or – perhaps even worse – are reduced to dreary co-existence...

Non-fictie

Engels | 192 pagina's (ePub2, 1,7 MB) | Ambo|Anthos, Amsterdam | 2017

E-book

Berthold Gunster Omdenken

the Dutch art of flip-thinking

This practical booklet shows what flip-thinking means and how to do it. To flip through, to come up with ideas, to be put on the wrong track and especially to trigger your own creative ability. In short, look, think and - particularly - create. Berthold Gunster (1959) is the founding father of 'Omdenken', the Dutch art of flip-thinking. He has written several bestselling books about his ideas. With his team of actors and trainers he performs inspiring shows and workshops in both Dutch and English....

Non-fictie

Engels | 64 pagina's (ePub2) | Lev., Amsterdam | 2016

E-book

Jim Morris | Sylla Pahladsingh The eight great beacons of cultural awareness

navigating the cultural landscape

The book that you are holding is the indispensable guide to cultural awareness. Are you working in an international environment, with people from different countries? Working internationally requires specific competences and relationship skills. Getting to know other cultures can be fun and enlightening. Yet, at times, you might find communication challenging and puzzling, sensing emotions and observing reactions that more often deal with the deeper level of culture. Despite our good intentions,...

Non-fictie

Engels | 144 pagina's (PDF, 4,2 MB) | Thema, Zaltbommel | 2016

E-book

Monique Schouten The five principes of effective coaching

meet your unconscious coach and step out of your comfort zone

The five principles of effective coaching Bron: Flaptekst, uitgeversinformatie

Non-fictie

Engels | 95 pagina's (ePub2, 1,2 MB) | Uitgeverij Marmer, Baarn | 2015

E-book

Marieta Koopmans Feedback

mastering the art of giving and receiving feedback

Do you tend to keep your comments about others to yourself? Is there a difference between giving feedback to an employee, a colleague or your boss? Do you avoid praising others for their efforts? Many people would answer these questions with a resounding yes. They are uncomfortable dealing with feedback and would rather sidestep the issue entirely. But open, honest communication enables others to learn and grow, which improves their performance in the future. It is a well-accepted fact that feedback...

Non-fictie

Engels | 95 pagina's (ePub2, 1,9 MB) | Thema, Zaltbommel | 2010

E-book